Avoiding Refined Sugar for Health Benefits: Sugar Substitutes

Avoiding Refined Sugar for Health Benefits: Sugar Substitutes

Hot-baked brownies just out of the oven.  You’d probably already been licking the batter off the spatula which was divine, but now the fresh-baked, hot and gooey brownie is the ultimate indulgence.  Life is too short not to enjoy such things.  Who wants a life without sweet things to savor? 

Featured Article of Green Table in the Santa Barbara Independent

Featured Article of Green Table in the Santa Barbara Independent

Green Table, the 100 percent gluten-free, veggie-based, regionally sourced, and almost entirely organic restaurant, is a light and bright vegetarian haven on West De la Guerra Street. Formerly home to Boochies, the café reopened this past February with a new name, new ownership, and an expanded menu, featuring a healthy spin on classic dishes. “A lot of people think eating healthy isn’t necessarily tasty,” said Alexandra Zarnescu, who now owns the restaurant with her husband, George. “We’re trying to make it as tasty as possible.”

Need to Alkalize? New Vegetarian Restaurant Cooking Techniques

Need to Alkalize? New Vegetarian Restaurant Cooking Techniques

There are dozens of great restaurants where you can get grilled chicken or steak but how many restaurants are centered around a large variety of locally sourced organic fresh produce, organic nuts, the best fats, alkaline Matcha and handmade sauces. What does this list have in common? They are all alkaline foods, which the American diet is very deficient in. How can you alkalize?  Green Table Vegetarian restaurant!